FITNESS DEVELOPMENT

Welcome to fitness development where we are your one stop shop for Los Angeles personal training. When you think about Los Angeles there's movie stars, LA Lakers, Santa Monica beach, and Hollywood. What all these things have in common is the women are skinny and fit and the men are muscular and defined. Our Los Angeles personal trainers will show you the efficient and most effective way to get your results. FD follows three disciplines that will get you to the goals that you desire and they are Desire, Determination, and Dedication.

All these terms, although different when apart, are essentially have the same meaning. They are all intertwined and can mean the same thing. So how much desire do you have to achieve the goals you strive for? How dedicated are you to accomplishing the goals you set for yourself? And how strong is your determination when there are obstacles in your way. Will you fold under the pressure or rise against it?

Before After

I've been working with Raj for 9 months and have seen amazing results in that time. I went from a size 18 to a size 10 and have lost a total of 36 lbs and over 25 inches. The results I have achieved to date are largely due to Raj's perfect combination of diverse training methods and individualized exercise programs. I have never felt stronger, healthier and full of energy. His easy going, friendly personality creates a relaxed and comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He motivates me to push past my perceived limits to get results. I would highly recommend his services to anyone.

Fitness development is exactly what it says. We are here to develop your body into what you want. We will break your body down and build it back so you are functionally efficient and eliminate all your injuries or pain in certain parts of the body. We are not the conventional gym that has machines and intimidating weights. We provide a friendly envorinment which includes the TRX (bodyweight trainer) Kettlebells, plyometrics, resistance bands, and many other unconventional methods to help you achieve your goal.

My name is Michael Gregerson. I am 55 years old and I've been training with Raj for 3 months. In that time he has introduced me to various ways to workout. He uses cutting edge, out of the box training methods such as the TRX suspension trainer, medicine ball, kettlebells and valslides to workout with.
These routhines have not only been able for me to get my body more toned but has also helped me go from 21.5% body fat to 18%. Changing up the routines like this has made it more interesting and more enjoyable to train. Raj is very professional, always on time and never cancels an appointment.

We offer four types of training aspects. We have group training, Boot Camps, Corporate Wellness and Online training. Our Los Angeles boot camps are the hottest tool in the fitness industry. For the summer and the summer only our Los Angeles boot camps will be held on the beach. Nothing like getting in shape on the beach while getting a tan and cooling off in the water. All four of these aspects bring excitement and something different to the fitness industry. Go ahead and click on which part would most fit your needs.

To your success,

Raj Thompson, N.C.C.P.T.